How To Be Happy: Tips For Finding Happiness In Everyday Life
- Description
- Curriculum
This course explores the concept of happiness and provides practical tips for finding true happiness within. You will learn how to master your mind, choose happiness as a skill, and be present for peace and happiness. Additionally, you will discover the negative effects of constant wanting and desiring, and how to let go of them. Finally, you will learn how to apply the lessons to your own life and spread happiness to others.
Understanding the Concept of Happiness
Finding True Happiness Within
Mastering Your Mind for Happiness
Choosing Happiness as a Skill
Being Present for Peace and Happiness
Letting Go of Constant Wanting and Desiring
Applying the Lessons to Your Own Life
Sharing the Message and Spreading Happiness
Course details
Lectures
25
Quizzes
8
Level
Beginner
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